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¡¡. Fruit ¡¡
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Material:
Small tomato¡¤¡¤60¿Ë
Apple¡¤¡¤¡¤65¿Ë
California grape¡¤¡¤30¿Ë
Fresh cherry¡¤¡¤20¿Ë
stawberry¡¤¡¤¡¤¡¤15¿Ë
Yoghurt¡¤¡¤¡¤¡¤50ML
Make the step:
Yoghurt on is it in set , drench to wave fruit the
aboving.
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¡¡Salad¡¡
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Material: |
New potato¡¤¡¤¡¤¡¤¡¤¡¤¡¤12
Mound to mayonnaise¡¤¡¤ ¡¤1/2
Asparagus¡¤¡¤¡¤¡¤¡¤¡¤¡¤¡¤1/2
Bacon¡¤¡¤¡¤¡¤¡¤¡¤¡¤¡¤4
Onion¡¤¡¤¡¤¡¤¡¤¡¤¡¤¡¤1/8¸ö
Salt¡¤¡¤¡¤¡¤¡¤¡¤¡¤¡¤¡¤¡¤a little
Green vegetables¡¤¡¤¡¤¡¤¡¤¡¤¡¤¡¤¡¤¡¤Right amount
Pepper¡¤¡¤¡¤¡¤¡¤¡¤¡¤¡¤¡¤¡¤a little
Make the step:
1. Put the heat-resisting ware to cover properly
with the plastic wrap after the potato is cleaned,
heat with the microwave oven, signed and can be
pierced through easily with the bamboo
2. It is 3 centimeters long that the asparagus is
boiled and cut with the boiling water with a little
salt. It is boiled a little that bacon is little
too, it is 2 centimeters wide to cut.
3. Fully wash and remove the moisture after the
onion is minced and rubed with the salt
4. Mix the mound by adding the salt pepper to flavour
more than the mayonnaise. And then hold into it
in the ware which completes the green vegetables. |
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Copyright (c)2003 BEIJING THOMAS FOOD CORP CO.,LTD
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